Tuesday 29 December 2015

Get The Best Out Of Your Laser Hair Removal Sessions

The question of how fast laser hair removal treatment works on you is dependant on a lot of factors. Your skin might react either slowly or quickly to the beam, but is there anything you could do on your part to ensure full effectiveness? Read on to find out.

You could follow a few essential measures to make sure that you achieve the expected results from laser hair removal treatment. Although the treatment does not promise an immediate result, these measures can speed up the process and give you hair-free skin in no time.

Avoid Caffeine Before The Procedure

Caffeine has the capacity to make your skin more sensitive to pain, and since laser hair removal can be a painful procedure, avoid drinking coffee 24 hours before your appointment.

Keep Your Hair Roots Intact

Using hair removal techniques that pull out your hair by the roots right before your laser procedure can render it ineffective. The laser beam targets the root bulbs of your hair follicles and removes their ability to regrow hair. But if you wax before your procedure, it will interfere with the process.

Get A Close Shave Before The Procedure

To reduce the pain of the procedure, use hair removal techniques that slice off hair over the surface of your skin like razor shaving. The shorter your hair, the lesser pain you will feel.

Dye Your Light Hair Dark

Laser hair removal technique works best on dark-colored hair. So if you have light hair, it would be advisable to dye your hair black before attending your first session.

Choose Technology That Has Pain-Minimizing Features

Newer laser devices come with settings that can help reduce the intensity of the beam and ease your skin with cooling agents. Make sure your clinic is equipped with such a machine before you sign up.

Tell Your Technician How You Feel

During the procedure, don’t shy away from telling your technician how the laser is making your skin feel. This will help the technician decide when to change the settings to a more comfortable mode.

Choose a widely-trusted skincare clinic for your procedure, and make sure you read about their expertise before booking an appointment. For example, you could read about Kaya skin clinic hair removal reviews before you opt for their treatments.

Wednesday 15 July 2015

Kaya’s New Anti-Dandruff Shampoo

Monsoon season is much awaited in India especially for the relief it provides from the scathing sun during summer. As much as monsoon is welcomed, you should also be alarmed of the hair and skin problems it brings, especially dandruff, itchy scalp, and dry hair. Aside from the obvious embarrassment, dandruff also renders scalp infections. So to help you stay on the safe and healthy side, Kaya Limited has introduced its new anti-dandruff shampoo with scalp purifying factor.

Why Monsoon Causes Dandruff?

Monsoon season is characterized by humidity present in the air, which will cause microorganisms like fungi and bacteria to proliferate on your scalp. On top of this, the fickle dry and wet weather conditions will lead to a compromise in your scalp’s barrier functionsthis is a major reason for dandruff. So, you need a reliable anti-dandruff shampoo that will moisturize and soothe your scalp apart from controlling and preventing dandruff.

How Kaya Can Help You?

Addressing all the hair woes that are common during monsoon season, Kaya Limited has come up with its all-new anti-dandruff shampoo researched and developed by expert dermatologists. This shampoo exhibits three important functions: fighting and preventing dandruff with the help of Piroctone Olamine; purifying the scalp with the help of seaweed and algae extracts; and finally conditioning the hair with the help of Panthenol. The following are the functional benefits of using this shampoo.

       It is great for daily use as it is very gentle on your skin.
       It nourishes your scalp with nutritious ingredients like seaweed extracts and vitamin B5.
       It helps to not just remove the existing dandruff but also prevent from future occurrence.
       This shampoo helps you fight scaling of the scalp and restore its health.
       With its moisturizing property, the shampoo improves the condition and manageability of your hair.

Directions To Use The Shampoo?

Like mentioned above, this shampoo is mild and gentle, and so it can be used on a daily basis to both fighting dandruff and nourishing your hair. If you want best results, you can pair it with Kaya’s anti-dandruff lotion.

And The Bottom Line Is?

If you want a clean scalp devoid of dandruff and scales, along with nourished and conditioned hair, then Kaya’s new anti-dandruff shampoo with scalp purifying factor will be your best friend. Just with Kaya’s other products that have helped hundreds of people all over the country, this shampoo too promises to bring cure to your worries. If you want to learn more about Kaya’s products and services, you can try reading some of Kaya Skin Clinic reviews to get yourself started. 

Friday 10 July 2015

Kaya's Anti-Aging Treatments

It is not a pleasant sight to behold the aging signs of your skin. If you’re in your middle age, you will inevitably encounter some visible aging signs, especially on your face. This can be a source of great worry. Addressing this concern, Kaya Skin Clinic provides a range of anti-aging treatments for both men and women.

Signs Of Aging

Some of the most-common signs of aging include coarse skin texture, loose skin, uneven and dull skin tone, wrinkles and fine lines, apparent pores, loss of volume, and age spots. If you’re seeing one or more of these signs on your skin, then it is time you acted proactively.

Kaya Skin Clinic provides anti-aging treatments that can give you the solution to your age-related skin problems. Here let’s take a look at some of the benefits you can get from Kaya’s anti-aging treatments.

Get Instant Clarity

If your face is replete with wrinkles and fine lines, then you can get back its clarity through facial skin peeling treatment from Kaya. This treatment is suitable for all kinds of skin. It will erase the folds on your face and make it look clean and clear.

Regain Volume

Your hectic lifestyle can seriously affect your face and drain its volume, elasticity, and fullness. In this case, Kaya’s dermal filler treatment can come to your rescue. This treatment will restore your youth by filling you skin with hyaluronic acid. Now you can get back your fuller lips and firm cheek in just one session.

Erase The Scars

Kaya’s laser resurfacing treatment is a very powerful solution to your facial scars, acne, and pigmentation problems. The laser beam penetrates through your skin and stimulates rapid healing without affecting the skin cells. It will also stimulate the production of collagen, which will ultimately make your skin look young.

Get Firm

At Kaya, you can get the famous BOTOX treatment done from the hands of expert dermatologists. This treatment will get rid of all your wrinkles, creases, fine lines, and sagging skin. This procedure is US FDA approved and is completely safe. It provides a quick solution and the results will also be long lasting. You can read customer experiences regarding Kaya’s BOTOX treatment, visit Kaya Skin Clinic Reviews.

Tips To Prevent Your Skin From Drying

Some people suffer from dry and itchy skin all round the year. It can be quite annoying and uncomfortable. If you are suffering from a similar problem, read this article to find out how you can avoid dry skin by following some simple tips.
Scaly and itchy skin can be very irritating. Sometimes, when you scratch a dry area on your legs or hands, you might even end up drawing blood. It can be quite painful and ugly. But, the best thing is that the solutions to dry skin can be found easily. You don’t have to run to a dermatologist to get your flaky skin treated. This article lists out a few simple tips which will help you restore the natural oils in your skin, thereby making it feel soft and smooth.

Always Use A Moisturiser
The first thing you should do to treat your dry skin is to use  moisturizer religiously. Always look for a moisturizer that is specially formulated for dry skin. As soon as you come out of the shower, apply a generous amount of moisturiser on your face and body to keep it hydrated. Carry it in your bag or purse so that you can re-apply it whenever your skin tends to feel dry.
Drink A Lot Of Water
If you are healthy from inside, you will look healthy from outside. A little change in your diet will go a long way to make your skin glow. Drink at least 8 to 10 glasses of water everyday to keep your skin hydrated from within.  This is one of the easiest ways to take care of your skin.
Avoid Taking A Hot Water Bath
Do you love sitting in a bathtub filled with aromatic hot water? Well, that can be quite relaxing but it is not doing any good to your dry skin. Hot water will strip your skin off its natural oils. Always take shower with lukewarm water and don’t extend it beyond 10 minutes.

Treat your skin with some TLC everyday and it will thank you by making you look radiant. You might love to know about customers experience, read here: Kaya skin clinic review.

Selenium—Miracle Mineral Or Anti-Aging Hoax?

Are you wondering whether popular remedies against signs of aging will really help reduce them? It is natural to be wary of commonly prescribed treatments like Selenium. After all, there’s a lot of doubt surrounding the effectiveness of the mineral and fear regarding its side effects. But does it really work?

Why is selenium used?

Selenium is a mineral that has antioxidant properties which can protect your skin from turning coarse and dry. It has the capacity to fortify your body against cancer and offers many such benefits. It is suggested as a good anti-aging agent because it can retain tissue elasticity and slow down signs of aging. It also protects the skin from another important factor which causes aging, free radical damage. The presence of selenium in your body can also enhance the vitamin E substances which will further augment the youthfulness of your looks.

Topical Application Of Selenium

Selenium is usually found in natural sources like mushrooms, egg yolks and seafood. This mineral works best when consumed because it is not easily absorbed by the skin. This is perhaps why creams containing selenium have been deemed useless and ineffective at reversing wrinkles and fine lines. They do not work completely when topically applied on the skin. You must increase your intake of selenium along with vitamin E substances which jointly enhance the features of your skin.

Effectiveness Of Selenium

Tests have proven that selenium can indeed slow down the process of aging and reduce wrinkles if taken in the right concentrations. You should keep your doses low if you regularly take dietary selenium for preventing aging as they can have adverse side effects that can lead to skin cancer.

The following foods are the natural sources of selenium that guarantee healthy skin and reduced effects of aging.
1.       Vegetables including garlic, onions, tomatoes, and broccoli.
2.       Salt and fresh water fish including cod, tuna, and herring.
3.       Meats like beef and poultry.

You can learn more about effective and natural anti-aging remedies from a skin care expert. Review some feedbacks of a clinic and contact the one that strikes you as the best of the lot. Start your search by viewing some of Kaya Skin Clinic reviews.

How A Change Of Diet Can Help Vitiligo Patients

Once you notice budding symptoms of  Vitiligo, it is understandable if you get scared and run for a Vitiligo treatment. Apart from professional help, you can easily help yourself with minor changes in your daily diet. Following a Vitiligo diet will help you slow down or even stop the pigment loss effectively.

Vitiligo occurs because the cells that produce melanin either die or simply stop producing it. This causes white patches with non-uniform shapes that slowly enlarge on various areas of the skin. One essential remedy is to follow a Vitiligo diet. But there is no ‘Vitiligo diet’ as such, so I would suggest consulting a doctor before acting on an advice. Fret not, consulting a skin specialist won’t be making any holes in your pockets. You can do some online research to find a suitable doctor for you. For example, try out Kaya skin clinic prices for some affordable skin solutions.

However, changing your eating habits to a more healthier way won’t have any side effects on your health. So you can readily consider following the below ‘Vitiligo diet’.

Vitiligo Diet- Things To Eat

1.     Whole Grains

Whole grains make a vital part of a Vitiligo diet as they are rich in fibre, vitamins, and minerals. You should consider having food items that are rich in Vitamin E as they help you improve your immune system and keep your skin healthy. Oats, being high in vitamin E, will be an ideal addition to your daily diet.

2.     Vegetables

Yeah, we all know vegetables are part of all healthy diets. But there are certain veggies that are specifically useful for Vitiligo cure. Vegetables like spinach, garlic, and cabbage are rich in skin regenerating nutrients and will be good options for your Vitiligo diet plan.

3.     Healthy Fats

Oh yes! There are some fats that can be beneficial if taken in right proportions. Olive oil contains such fats and is easy to add to your dietary regimen. A wide range of nuts are also a good source of healthy fats in addition to protein. 

Friday 3 July 2015

Learn Why Kaya's Services Are Suitable For Everyone

One of India’s leading skincare experts, Kaya Skin Clinic offers a diverse range of services targeted at women and men of different ages. Kaya has a dedicated team of inhouse expert dermatologists and skincare professionals who treat patients with skill and precision. In this article, we will see the treatments and their benefits offered by Kaya to people with different skin problems. 

What Can You Expect From Kaya? 

Various skin problems like acne, wrinkles and fine lines, aging, scars, tanning, pigmentation, and unwanted hair growth are expertly treated at Kaya. People across the nation have benefitted from Kaya’s services. Now let’s take a look at some of the popular treatments provided here. 

Beauty Facials

At Kaya, both men and women can get beauty facials for various purposes and requirements. You can get a basic facial that contains cleansing, exfoliating, and nourishing your skin with a facial mask or go for advanced facials that incorporate innovative technologies like aqua jet technology and exotic ingredients like pure gold dust. These advanced facials can deeply cleanse your skin and make it clear and smooth. 

Fairness Treatments

It can be a pigmentation mark that you want to reduce, dark circles under your eyes you want to get rid of, or generally increase the clarity and fairness of your skin: all these concerns are addressed by Kaya’s fairness treatments, which are directed at both women and men. 

Anti-Acne Treatments 

If you’re a sufferer of frequent and violent acne breakouts or you have thick scars that blemishe your face, you can get rid of them at Kaya. Kaya incorporates advanced services and technologies like dermaroller, aqua jet infusion, and laser to remove the blemishes on your skin. 

Bridal Services

Kaya provides bridal services to both brides and grooms. In addition to them, their family and friends can also get bridal services from Kaya. This makes Kaya’s services suitable for all kinds of people.

All these services mentioned above are handled by experts, which gives Kaya Skin Clinic a certain edge over other skin clinics. The safety measures are stringently followed at Kaya, giving its customers a satisfied overall experience. There are many Kaya Skin Clinic reviews given by satisfied customers that tell about the effective treatment provided here, as Kaya values its customers and approach them in a welcoming manner. 

Here's When You Should Opt For An IPL Photofacial

A photofacial is usually done to remove dark spots or skin irregularities. But, it is very important to know when you should opt for an IPL Photofacial. Read this article to find out if you are suitable for an IPL Photofacial session.

There are two kinds of photofacials namely LED Photofacial and IPL Photofacial. If you have been considering an IPL Photofacial, it is advisable to learn about the procedure and its requirements. IPL Photofacial has been effective in treating only certain kinds of skin problems. Before choosing a treatment, you might consider reading more about photofacials in general. It is also important to choose a good clinic to get the best results. While you are looking for good clinics, you may want to visit Kaya Website to learn about their products and services.

Skin Conditions Which Can Be Treated By IPL Photofacial

IPL Photofacial rejuvenates your skin by projecting a large amount of light on your face. This treatment can treat a number of skin problems like brown spots, spider veins, broken capillaries, and facial redness. IPL Photofacial is an excellent choice for treating Rosacea. However, this procedure is not suitable for dark-skinned people. And if you have tanned skin, it is advisable to avoid this treatment. 

Benefits of IPL Photofacial

Do you want to remove those horrible sun spots? If yes, then IPL Photofacial is your answer. It is a good procedure for improving the quality of your skin. The treatment stimulates growth of collagen, which improves the texture of your skin and makes you look young. The best thing about IPL Photofacial is that it can be combined with a number of other photorejuvenation treatments like chemical peels and microdermabrasion. An IPL Photofacial must be followed by a regular skin care regimen for long lasting results.

Read reviews of various Kaya products and services and give your feedback in the comments. Visit Kaya Clinic Review for more!

Get Rid Of Adult Acne With These Easy Tips

Is it embarrassing to see that you are well past your teenage years and your face is still dotted with acne? People say that only teenagers get acne because of their changing bodies. But this is only a misconceived notion, and you are not alone. Adult acne is a common problem, and it is easy to tackle once you keep in mind these few essential tips.

There are many advanced reasons behind the acne that appears on the skin of an adult. Some of them might relate to stressful lifestyles, unhealthy food habits, menopausal problems, and birth control. They can be quite troubling when you have an impression to make at an interview or on a date. Follow these easy tips regularly to prevent acne.

1. Gently Cleanse Your Face

One of the most basic measures you can take to prevent acne is to wash your face twice daily. You can use a gentle cleanser that washes away dirt and makeup effectively without being harsh on your skin. Rub your skin with your fingers in light, circular movements and use a soft baby washcloth to dry.

2. Apply Retinoid Creams

Retinoids have the capacity to unclog pores. Creams with a concentration of retinoids can clear your skin of acne and prevent outbreaks. Use them no more than once a day after 30 minutes of washing your face. They will keep your skin clean and free of substances that cause acne.

3. Avoid Makeup Or Use it Sparingly

If your skin is susceptible to acne breakout, you should avoid slapping on heavy makeup on your face. Try to stop using foundation creams, blushes, and powders that have oils and harmful chemicals. If you do wear makeup, make sure that you thoroughly wash it off at the end of day to reduce the possibility of having deposits in your pores which lead to pimples.

4. Shampoo Your Hair With Mild Products

Shampoos that are made of heavy chemicals can get on your facial skin and block your pores. This will cause irritation and inflammation. You can switch to milder, herbal shampoos that will not be too harsh on your skin.

If you opt for professional care, make sure you read reviews of the skin clinic before you decide to visit. For instance, you can read about Kaya laser treatments before contacting their skin experts for an appointment. 

Monday 29 June 2015

Review Of Kaya's Pigmentation Reducing Complex

Kaya Skin Clinic has a diverse range of products that provide skin care, eye care, and hair care. These products include cleansers, toners, exfoliators, moisturizers, night creams, sunscreens, and serums. Each of the products has its own unique usefulness and provides solution to various skin problems. Here we’re going to take a detailed look at one such product: Pigmentation Reducing Complex.

Description Of The Product

Pigmentation Reducing Complex by Kaya Skin Clinic effectively fights pigmentation marks, age spots, dark spots, and tanning from your skin. It is composed of Azeloyl Diglycinate, PEG-100 Stearate, Glyceryl Stearate, and Trimethyl Phenyl Silsesquioxane. These ingredients not just fight the existing darkened skin but also prevent your skin from further darkening. The powerful combination of skin whitening substances present in the product, Kojic Acid, Azeloglicina, and Phytic Acid, will even your skin tone and reduce age spots.

Pigment Reducing Complex also has vitamin A and C, which help in cell repair, skin renewal, and healing the skin damage. This product can give you a clear and shiny skin in just 2 weeks. Its texture is creamy and thick, but it gets absorbed by your skin quite easily. Let’s now take a look at the pros and cons of this product.


  • It effectively fights skin darkening and pigmentation marks on your face. It is especially effective when used with other clinical products that can nourish your skin. 
  • This product is ideal when used as part of a skincare routine that has other products as well. But even when used alone, this product can help in lightening the pigmentation marks and keep your skin hydrated. 
  • The natural acids present in the product is very good in providing fairer skin. 
  • Blemishes and acne scars will also get lighter in its color. 
  • The quantity of the product makes it last longer, thereby giving your skin protection for an extended period of time. 
  •  Its full potential can be utilized only when it is combined with other skincare products, which restricts the product’s benefits.

Ease Of Use

Kaya’s Pigmentation Reducing Complex comes in a pump bottle, which means you can control the amount you want to eject. This lets you to efficiently use the product without any wastage. With right usage, this product can last for 3-4 months.

Bottom Line

If you’re looking for a product that acts quickly and efficiently to reduce dark spots on your face and give that essential glow it needs, then Kaya’s Pigmentation Reducing Complex can do the trick for you. You can read Kaya Skin Clinic Reviews to understand how customers have benefited from this product.

Monsoon Skincare Do's And Don'ts

Taking skin care lightly during monsoon season can be common but certainly not smart. Your skin is very unstable during this time, and you should take care of it like a baby. Otherwise, you will be left with damaged skin with no glow on it. There are some things you should do and some things you should definitely not do. Let’s now take a look at these do’s and don’ts.

What Should You Not Do?

Before educating you with the things you should do, let’s first warn you with the things you should not do. Stay away from these religiously! 

Alcohol: No, alcohol is not good for your general health and certainly not for your skin. Stay away from alcohol especially during monsoons, as it gets your body rid of all the essential vitamin A. This vitamin is an antioxidant that can help your skin with its elasticity. 

Hot Showers: As much as hot showers are cozy during monsoon season, it is not easy on your skin. Hot water will strip the essential oil in your skin and leave your face dry. If you need some warmth in your bath, use lukewarm water. 

Ignoring Your Feet: If there is one part that suffers the most during monsoons, it is your feet. Always wear shoes that have some opening for airflow to keep your feet dry. Also, do not forget to moisturize your feet. 

What Should You Do? 

Ah, finally we’ve come to what you should do. Read the list carefully and enjoy beautiful skin by following these tips. 

Cleansing: It is vital to cleanse your skin adequately and thoroughly, at least twice a day, during monsoons. This will maintain the glow of your skin and make you look healthy. 

Sunscreen: While many strictly use sunscreen during summer, they ignore it during monsoon season. The harsh rays from sun will affect your skin even during monsoons. So befriend your sunscreen all round the year, and keep it handy wherever you go. 

Diet: Maintain a healthy diet that is rich in fibers, micronutrients, essential fats, and antioxidants. Eat green, leafy vegetables and colorful fruits. This will give you not just a glowing skin but also keep you healthy overall. 

Read reviews of various Kaya products and services and give your feedback in the comments. Visit Kaya Clinic Review for more!

Thursday 25 June 2015

Anti-Aging Creams Or Serum—Which Is Better?

Choosing between an anti-aging cream and serum for you skin can be quite confusing. You don’t often find literature that tells you which one of the two would be more suited for your skin. So how can you tell what sets them apart?

You use skin products so that you provide your skin with hydration and nourishment. Anti-aging skin products also offer treatment for issues such as wrinkles, sun damage, dryness, etc. Everyone has a preference for either anti-aging creams or serum, but are not aware of which is better. The primary difference between them, however, lies in the way they work.


Serums are made of finer particles which are better at being absorbed by your skin and penetrating through the epidermis. The molecules present in serums reach deep into the underlying layers of your skin and work their magic. Skin creams and serums practically offer the same benefits, but the thickness of their compositions differs. The composition of serums allows them to soak in through your skin layers and work immediately.

Skin Creams

Skin creams treat your skin at the surface because their molecules are larger by comparison. They are incapable of penetrating past the epidermis and extend their effects only as far as the top layer of your skin. Creams have a thicker texture which will work slowly in having a beneficial effect on your skin.

Application Of Anti-Aging Products

You can only apply a small amount of an anti-aging serum, but creams must be applied in thicker measures for them to work. Serums generally cost more as they are carefully crafted through a process of clinical testing and evaluation. But creams are more in your reach if you have a lower budget.

Skin creams are a cost-effective way of making you look younger as you age, but serums are more effective in their function as an anti-aging product.

For more information on which anti-aging product would be best for your skin, contact a specialist at a skin clinic. But learn about the effectiveness of their services before booking an appointment through links like Kaya reviews.

4 Natural Facial Masks You Can Easily Make At Home

Wouldn’t it be great if you did not have to spend a fortune on face creams or masks that help restore the moisture of your skin? There are many skin treatments that cost so high that you give up and neglect your skin. But you can opt for many homemade masks that are equally effective and safe.

Home-blended masks can sometimes be the best solution for your skin problems as they are quite effective and mild. These concoctions are not laced with artificial substances that could potentially harm your skin. They cost almost little to nothing and can be put together with provisions that are perhaps in your kitchen right now. Read on to learn what these wonderfully refreshing masks are.

1.     Cucumber And Lime Juice Face Mask

This face mask is made of a cucumber juice and lime juice mixed with a touch of turmeric and glycerine. Apply this solution and leave it on for about 15 minutes.

2.     Milk Face Mask

Blend about a quarter of a cup of powdered milk with water to create a concoction of your preferred thickness. Apply this to your face in gentle, circular movements and let it dry. You can wash it off with lukewarm water after about 20 minutes.

3.     Banana Face Mask

This mask is one of the simplest in the books. You need only pull out a banana, mash it up till it has a creamy texture and apply it to your face. You can let it set for a little 30 minutes and then wash it off with cold water. This will leave your skin soft and supple.

4.     Vinegar Face Mask

Mix 1 tablespoon of apple cider vinegar with a cup of water. You can use this as a finishing touch to your cleansing routine. It will remove excess oils from the surface of your skin and give it added elasticity.

To learn more about facial masks that help renew the freshness in your face, speak to skin experts who would be able to give you valuable suggestions. You can consider reading reviews about their treatments too. Here’s something you could start with: Kaya Skin Clinic reviews.

Friday 19 June 2015

Quick Tips on How To Keep Your Face Glowing

Do you love your skin? Would you love to keep it glowing and radiant? Are you looking for some easy and effective ways to keep your skin healthy? This article helps you in rejuvenating and keeping your skin soft and supple.
Who doesn’t love to have perfect skin? But, when you are always on the go, it can be a herculean task to take care of your skin. By developing a simple skin care regimen and incorporating certain lifestyle changes, you can do wonders to your skin. Read this article to find out how you can make your skin look beautiful and radiant in 4 easy ways.

Follow the steps below to keep give your face the glow it deserves -

1) Develop A Daily Skincare Regimen
A small change will go a long way to make your skin look radiant. Always follow the washing, toning, and moisturizing routine. Wash your face with a mild face wash and then apply a toner to clear your pores. Follow it up with a moisturizer to keep your skin hydrated.

2) Always Use A Sunscreen
Going out in the sun without wearing a sunscreen can be the worst mistake of your life. The harmful UVA and UVB rays age your skin and sometimes the effects can be irreversible. Choose a sunscreen with at least SPF 30 and apply it 20 minutes before you leave your house or office.

3) Eat Foods Rich In Omega-3 Fatty Acids
Some fats are good for your health as they make you stronger from within. Salmon is rich in omega-3 fats, and including it in your meal is an easy way of getting the skin you desire. Experts say that it prevents a lot of other skin diseases. So go ahead and have fish as often as you can.

4) Exercise Daily For A Healthy Skin And Body
Cardio exercises improves blood circulation, thereby making your skin glow naturally. Exercising daily will make you stronger and improve your health. After a few days, you will notice that your skin looks radiant.

If you are living in big cities, you will find a lot of skin care clinics, choosing the right one is important. For example, if you are a resident of Bangalore, you can try reading Kaya skin clinic Bangalore reviews to know more about them.

3 Tips on How To Prepare Yourself For Laser Hair Removal

If you’re researching on laser hair removal, you would have come across different machines and techniques available in the market. But before you finally zero in on an option and go for it, you need to prepare yourself well for that laser treatment. Shall we know how?

Waxing, threading, shaving, and other hair removal techniques are cumbersome and painful. But laser hair removal is painless and requires a fraction of the time. But it may be cumbersome if you are not well prepared for the treatment. Here’s all you need to do, just 3 simple steps, before you get it done finally!

Follow few simple steps listed below -

1. Opt For A Certified Doctor Or A Trusted Clinic

If you are going for laser hair removal then consider opting for a doctor who is certified in dermatology or cosmetic surgery. It will be added advantage if he/she has a prior experience with laser hair removal and a good skill in the same field. For example, consider opting for Kaya skin clinic hair removal treatments which is a credible and trusted brand in the cosmetic world.

2.  Don’t Go Out In The Sun

If you go out too much in the Sun then your skin may get sun-tan. And tanning increases the risk of side effects due to laser treatment. You are advised to keep your skin as light as possible during the treatment. So I would suggest you to avoid going out in the Sun for up to 6 weeks before the treatment. Also refrain from using any artificial sunless tanners.

3.  Refrain From Plucking And Waxing

Hair removal techniques like plucking and waxing disturb your hair roots and follicles. This in turn may interfere with the laser hair removal treatment. Hence, it is advised to avoid these hair removal procedures prior to your appointment. But shaving is recommended prior treatment so that laser does not target hair above the skin which may cause burns. Also shaving causes no agitation to hair follicles.

To read customer experiences regarding Kaya’s wide range of skincare and haircare products and services, visit Kaya Skin Clinic Reviews.