Monday, 29 June 2015

Monsoon Skincare Do's And Don'ts

Taking skin care lightly during monsoon season can be common but certainly not smart. Your skin is very unstable during this time, and you should take care of it like a baby. Otherwise, you will be left with damaged skin with no glow on it. There are some things you should do and some things you should definitely not do. Let’s now take a look at these do’s and don’ts.

What Should You Not Do?

Before educating you with the things you should do, let’s first warn you with the things you should not do. Stay away from these religiously! 

Alcohol: No, alcohol is not good for your general health and certainly not for your skin. Stay away from alcohol especially during monsoons, as it gets your body rid of all the essential vitamin A. This vitamin is an antioxidant that can help your skin with its elasticity. 

Hot Showers: As much as hot showers are cozy during monsoon season, it is not easy on your skin. Hot water will strip the essential oil in your skin and leave your face dry. If you need some warmth in your bath, use lukewarm water. 

Ignoring Your Feet: If there is one part that suffers the most during monsoons, it is your feet. Always wear shoes that have some opening for airflow to keep your feet dry. Also, do not forget to moisturize your feet. 

What Should You Do? 

Ah, finally we’ve come to what you should do. Read the list carefully and enjoy beautiful skin by following these tips. 

Cleansing: It is vital to cleanse your skin adequately and thoroughly, at least twice a day, during monsoons. This will maintain the glow of your skin and make you look healthy. 

Sunscreen: While many strictly use sunscreen during summer, they ignore it during monsoon season. The harsh rays from sun will affect your skin even during monsoons. So befriend your sunscreen all round the year, and keep it handy wherever you go. 

Diet: Maintain a healthy diet that is rich in fibers, micronutrients, essential fats, and antioxidants. Eat green, leafy vegetables and colorful fruits. This will give you not just a glowing skin but also keep you healthy overall. 

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