7 Ways to Keep Your Feet Healthy

People usually focus more on their face and undergo various treatments to look good. But, your feet deserve attention too. Read this article to learn about 7 ways in which you can take care of your feet and keep them healthy.

Your feet are probably the most neglected part of your body. They bear all exhausting day-to-day activities like running, jogging, or walking. The varying weather and environmental conditions harm your feet in a lot of ways. While you may remember to apply sunscreen on your face, your feet remain unprotected mostly. Over time, they develop dark spots and start looking darker than the rest of your body. If you are already suffering from this condition, it may be a good idea to get an anti-tan treatment done. Some major metro cities in India have good skin clinics, which offer skin lightening treatments. For example, if you live in Delhi, you may like to read Kaya skin clinic Delhi reviews to know about their products and services. Additionally, this article gives you some simple tips to keep your feet happy.

Keep Your Feet Clean

Regularly scrub your feet with soap and water. Dry them properly because fungal organisms feed on the moisture left on your feet.

Cut Toenails

It is not advisable to keep long toenails as you may hurt yourself. Trim them whenever necessary and avoid applying nail paint on cracked or discolored toenails.

Wear Clean Socks

Always use clean socks. Your feet sweat throughout the day and if you don’t wear clean socks, it will make your feet smelly and give rise to infections.

Choose Breathable Footwear

No matter how much you like ill fitting shoes, it is not a good idea to buy them. Always wear the right fit and allow your feet to breathe.

Protect Your Feet In Public

Always wear shower shoes in gyms or public pools as these places are breeding ground for bacteria.

Avoid Sharing Socks And Shoes

Wearing someone else’s shoes or socks can give you their fungal infections. So always try to avoid sharing shoes and socks with your friends or family members.

Apply Sunscreen

Lastly, always remember to apply sunscreen on your feet to prevent them from dark spots and skin cancer.

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