5 foods you need to eat to prevent hairfall

Well-nourished hair is a sign of health and beauty. Hair fall isn’t uncommon, but there are many ways you can take care of it.

Here are some foods you can add into your diet so that you can have healthy and beautiful hair.

Carrots

Carrots have several nutrients that help maintain the body to keep it healthy and active. Eating carrots can help in weight loss, improved vision, and of course, prevent hair fall. Eat a carrot a day, and you can see visible results in just a few days.

Nuts and dry fruits

It is well-known that nuts and dry fruits have a lot of nutrients that the body needs. Naturally, they also have enough nutrients to improve hair health. Walnuts can be helpful when you have hair loss. Have a couple of walnuts daily and you can see some visible results soon.

Spinach

Most women experience hair fall due to lack of iron in their diet. Spinach is a food that is loaded with iron. Not only does iron help you improve your immune system and health, but it can also prevent hair loss.

Avocados

Avocados, who doesn't love them? The pulp is not only incredibly tasty, but it’s also packed with nutrients. This fruit can prevent hair fall and increase your metabolism. You can also apply it on your hair as a mask. This adds all essential nutrients directly to your scalp and hair.

Sweet potatoes

Most doctors recommend sweet potatoes in a hair loss prevention diet. It’s a source of different types of vitamins. It works by boosting the production of natural oils on your scalp.

There are other things you need to look for when you’re treating your hair. Visiting a dermatologist can help you understand what problems you’re facing and pinpoint the cause.

Kaya Skin Clinic has a range of hair care products which specialise in preventing hair fall and other problems related to malnourished hair. One product is their Hair Nourishing Shampoo. With hibiscus extracts and almond oil, it can help prevent hair fall in a matter of days.

All Kaya Skin Clinic products are dermatologically tested and are rated to produce the best results. You can read Kaya products reviews and Kaya Clinic reviews to help you understand the product.

Hair tests to diagnose hair loss

In spite of taking steps to prevent it, there are times when your hair will still continue to fall. This might be the time to consider getting yourself tested for any health issue that’s causing your hair fall. That’s when you can take steps to ensure that you get the best treatment.

Here are some common conditions that cause hair fall, and the methods to get yourself tested.

Telogen effluvium

To diagnose telogen effluvium, your doctor tries to find club-shaped bulbs on fallen hair roots. These bulbs indicate that the hair has completed its cycle of growth. This suggests that the growth cycle of your hair have been sped up. In turn, that leads to hair loss.

Excessive styling

This is an easy test that you can do yourself. Take 50 strands of hair and pull them gently. If hair comes off the roots and has bulbs on the ends, that means that styling has begun to affect the strength of your hair.

Alopecia areata

Blood tests for iron stores, ANA (Antinuclear Antibody)s and hormones are used to narrow down alopecia areata. A visual examination by a trained professional can identify the pattern of hair loss and make out the condition.

Polycystic Ovarian Syndrome

A blood test to observe testosterone levels and dehydroepiandrosterone gives you a clear idea about testosterone imbalance that leads to hair fall.

Iron Deficiency—Anemia

A simple blood test that measures ferritin can point out if there’s an iron deficiency in the body. The doctor can also check for hematocrit levels to get further insight.

Lupus

Lupus can be detected by two ways, one is by examining the joints and tissues and checking for inflammation. Second, they can take a blood test to measure ANA levels.

Hypothyroidism

A thyroid test, as it’s usually called, is a simple blood test to measure thyroid levels in the blood. This can easily detect any imbalance in hormone levels.

Hereditary Hair Loss

Hereditary conditions need to be diagnosed through multiple approaches. First, a trained expert visually examines the pattern of hair loss and makes out a hereditary balding pattern. Second, blood work can be done not to detect, but to rather rule out other possibilities. Third, a scalp biopsy can also be done. This can detect any hair follicles being replaced by miniaturized follicles. This is a confirmed sign of hereditary hair loss.

Treatments and therapies can help people suffering from the above conditions. Opt for Kaya Hair Restore Expert Transplant Solutions, if the causes of your hair fall are untreatable. Kaya Skin Clinic takes a holistic approach and ensure smooth and soft hair. Kaya Skin Clinic reviews are testimony to this safe and effective methods.

Common Causes Of Hairfall And Ways To Prevent It

Hair fall and hair thinning is common among men and women. While it’s more likely for men to lose hair faster due to male pattern baldness, stories of bald women aren’t uncommon either.

Prevent Hairfall Using Kaya Hair Care Products

The reasons for hair fall vary. The best thing is that they can also be prevented. Here, in this article, we’ll look at some common causes of hair fall and how to prevent them.

Causes of hair fall

Heredity

This is the most common cause of hair fall. If it’s in your genes, then it’s tough to prevent hair fall. Male and female pattern baldness are hereditary conditions and involves bald spots and receding hairline.

It is also affected by the age at which you start losing hair. Male pattern baldness can set in as early as puberty.

Stress

Any kind of trauma—car accident, surgery, prolonged illness, and even flu can lead to temporary hair loss. Every strand of hair has three phases in its life cycle—growth, rest, and shedding phase. This cycle gets disbalanced when you have some kind of stress that’s preventing the normal cycle.

Even emotional stress can lead to hair loss.

Excessive intake of vitamin A

Sounds surprising...doesn’t it? Taking too much of vitamin A supplement can trigger hair fall.

Weight loss

Sudden or dramatic weight loss can also cause hair loss. Even if the weight loss is actually good for you, it can lead to hair fall. This happens since losing weight often stresses your body. If you aren’t eating right, it might be due to deficiencies of certain minerals and vitamins.

Steps to prevent hair fall

In order to prevent hair fall, it’s important that you maintain a healthy diet and avoid stress. Maintaining a balanced lifestyle can go a long way in keeping your hair strong and healthy.

Also, make sure to use the right cleansing products for your hair and scalp. Most products on the market today are full of chemicals and do more harm than good. Products like Kaya Skin Clinic’s Hair Nourishing Shampoo and Hair Care Hair Health Gel are recommended by dermatologists for their effectiveness and nourishing properties. Read Kaya product reviews about these products to know more about them and whether they’re actually safe for your hair. 

Kaya Nourishing Night Cream for Flawless Skin

Your skin, especially your face and neck which always remain exposed, suffers a lot of damage during the day. The sun, heat, dust, pollution and other factors leave their mark and make your skin look dull and lifeless. So, get a night cream like Kaya Nourishing Night Cream to repair the damage.

You’re probably using a moisturizer, under eye creams, and a sunscreen to protect your skin and keep it smooth and nourished? Another very important thing that you need is a night cream, as it helps repair damage and also stimulates the growth of new cells.

Why a night cream?

Night is the time when the entire body switches to repair mode and this holds true for your skin too. This is the time when the damaged skin cells get repaired and the right night cream ensures just that. It rejuvenates your skin and is known to double the moisture content of your skin as well. It also have anti-aging benefits and boosts collagen formation.

Kaya Nourishing Night Cream

This skin lightening night cream aids in skin repair overnight. Especially useful for oily skin type, this nourishing cream has ingredients like Azelaic Acid that lightens skin tone to offset tanning or skin darkening caused by exposure to sunlight during the day.

How to use?

This cream comes in a bottle with a pump dispenser and a glass cap. The cream is very light and spreads easily over the skin. The narrow nozzle helps in dispensing just the right amount of cream needed and so the 50 ml bottle lasts log. Apply it gently on your face and wake up to a beautiful face, the next morning.

Benefits

Some of the benefits of using this cream are:

●       It doesn’t cause itching or rashes

●       It helps control pimples and pimple scars

●       It makes your skin feel fresh and clear in the morning

●       It offers result in a short time, over a week or so if you use it regularly

This nourishing night cream from Kaya Skin Clinic, formulated by dermatologists helps reduces tanning, pits, and pimple scars.

Read reviews of various Kaya products and services and give your feedback in the comments. Visit Kaya Clinic Review for more!

Protect Your Skin with Kaya's Daily Use Body Lotion

Irrespective of your skin type it’s important you use a body lotion that keeps your skin hydrated and moisturized throughout the day. It’s hard to find a lotion that matches your skin type and keeps it from becoming too oily, greasy, or dry. Kaya’s Daily Use Body Lotion is here to the rescue!

After a shower, it’s always necessary to apply some body lotion to keep your skin protected from the sun, dust, and dryness. The absence of body lotion makes the skin dry and itchy. Applying a body lotion usually makes you feel sticky and uneasy; most of the body lotions out there don’t have a good after-application effect.

Daily Use Body Lotion, a Kaya product keeps its promise of protecting your skin all day. It keeps your skin hydrated for a longer time compared to the other products in the market. It’s also perfect for all skin types.

How to use Kaya’s Daily Use Body Lotion

Take a coin-sized drop of the lotion and spread it between your palms and gently apply it a circular motion on your entire body. Massage well until the lotion has been absorbed completely.

The moisturizer has a pleasant smell that keeps your skin hydrated for a good 24 hours, through its advanced moisture-lock formula.

Why should you choose Kaya’s Daily Use Body Lotion over the others?

1.   It contains natural ingredients and vitamins like mango butter, shea butter, and rose extracts. These contents that will lead to a visibly healthy skin.

2.   The moisturizer gets completely absorbed into your skin leaving it hydrated and soft.

3.   Kaya’s Daily Use Body Lotion leaves a matte finish on your skin, not making it obvious that you’ve applied lotion. Absolutely grease free and well-blending lotion.

4.   A small drop of Kaya’s Daily Use Body Lotion can be used to cover a large area of skin.

5.   It’s suitable for all skin types and weather conditions.

6.   Daily Use Body Lotion, a product by Kaya also helps in skin lightening as it contains lactic acid.

7.   If your body is infected with acne you can still use this moisturizer, as it doesn’t contain many comedogenic ingredients.

Read reviews of various Kaya products and services and give your feedback in the comments. Visit Kaya Clinic Review for more!